Setting goals in the Liva app helps you focus on what matters most to your health journey, whether that’s building new habits, improving fitness, or making lifestyle changes. Tracking your progress keeps you motivated and allows your health coach to support you with tailored advice. Follow the steps below to create goals and monitor your achievements over time.

iOS: How to set a goal generally

iOS: How to set an exercise goal

Android: How to set a goal generally

Android: How to set an exercise goal

For guidance on adding a photo to your nutrition goals, please view here.